Touch. Vitamin T. When we don't receive this "nutrient" on a regular basis we can often feel isolated, lonely, depressed, and low-energy. Or perhaps the kinds of touch we do experience isn't high quality--meaning it lacks the presence, respect, and authentic tenderness that causes our whole being to relax, open, and reset to a place of joyful connection. 

 

Cuddling transforms how we experience being in our body. It opens us up to greater confidence, pleasure, and even changes our brain chemistry so that we meet life from a more peaceful center. When our defenses soften, we relate to the situations around us differently than if we are on edge--and when we are starved for touch it is more probable that we will default to ways of being that bring on more of what we don't want. With connection, we become more healthy (cuddling literally boosts your immune system!) and in Touch with our Lives.

 

• I create a cozy, safe, and comforting space for you to receive super relaxing, heart-centered, care that is empowered by conscious boundaries and consent (don't worry I'll teach you how to employ those if you don't already know!)

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• These sessions are 1-2 hrs each and are platonic, non-sexual, clothes-on (PJ's are great or at least a tank top and shorts are required), and completely focused on you and your needs for touch, connection, and presence. 

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• A Cuddle Connect Series (package of 10 hours) to be used over the course of 1-3 months. (hours expire after 3 months)

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Please note: In light of the global pandemic, I am requiring new Cuddle Therapy clients to conduct a Virtual Coaching or Virtual Cuddle Session to assess best safety and health measures before booking an in-person session or series until further notice. Thank you for understanding!